Yet another way that exercise can improve your body’s function is through helping you to maintain a healthy weight. Many that suffer from diabetes or high blood sugar are overweight, which triggers high blood pressure, organ failure and heart conditions. Diabetes patients often suffer from many weight problems (some even have weight that is too low.)
Exercise helps your body to burn calories and therefore keeps them from being stored. The right type of exercise will burn through stored fat as well, which reduces your risks of all of these health conditions.
No comments:
Post a Comment