An important factor in exercise is improving your risk factors for various health conditions.
Those that suffer from diabetes or others with high blood sugar levels are at a doubled risk for
heart problems. But, exercise can help to lower that.
Diabetics are much more likely to deal with heart conditions like heart attacks, strokes,
cardiovascular disease, high blood pressure and heart disease in general. All of these
conditions can be improved with exercise because it:
• Improves the blood’s flow through your body.
• Increases your heart’s ability to pump often called its pumping power or pumping strength
• Improves the cholesterol levels
Exercise can improve your overall heart health on the right regimen.
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